If you have been on a Healthy Breast journey for a while, then you probably know some of the possible risks associated with mammography. While some women still use this conventional screening tool exclusively, many others search for safer options. If you are one of these individuals, then you should
If you decide to go the traditional route of chemotherapy and/or radiation on your healing journey with Breast Cancer, it is paramount that you know how to counter both the short and long-term side effects that are inevitably a part of these conventional treatments. In this two-part series, I will
Spending hours behind a computer and under the glare of LEDs is a fact of modern life for most working people. Another sad fact is that overexposure to blue light, or “junk light,” can have dire consequences for sleep patterns, eye health, and overall disease risk. There are proven things
If you are on a healing journey with Breast Cancer, then you probably already do everything you can to support your gut microbiome. Still, according to the National Institutes of Health, upwards of 70 million people in the U.S. suffer from some kind of gut disorder. For many of these