You probably know of Coenzyme Q10, or Ubiquinone, as a supplement you can purchase at your local health food store. In reality, however, it is a compound that is produced by your body. CoQ10 is a powerful antioxidant that is known to help for a number of conditions, including heart
You are probably already aware of the importance of exercise for good health. And if you have been on the Healthy Breast path for a while, you no doubt are also in the know about how essential it is to have good digestive health for breast cancer prevention and healing.
As winter turns to spring, we will inevitably spend a lot more time outdoors– which is a very good thing! But with more inviting weather and increased activity also comes an increased need to stay hydrated. As it turns out, drinking enough water will not only quenche your thirst. It
Did you know that close to half of all American adults have gum disease? That is roughly 64.7 million people! The consequences of periodontal disease are a lot more extensive than how it affects your smile. Chronic inflammatory gum disease can lead to, and is often sign of, lower immune