As winter turns to spring, we will inevitably spend a lot more time outdoors– which is a very good thing! But with more inviting weather and increased activity also comes an increased need to stay hydrated. As it turns out, drinking enough water will not only quenche your thirst. It
Did you know that close to half of all American adults have gum disease? That is roughly 64.7 million people! The consequences of periodontal disease are a lot more extensive than how it affects your smile. Chronic inflammatory gum disease can lead to, and is often sign of, lower immune
You may have heard about Breast Cancer that is “HER2 Positive.” Or you may have been recently diagnosed with this kind of Breast Cancer yourself. You have also probably heard all the “bad news” about it. Here are the straight facts about HER2 and, most importantly, what YOU can do
I am a big fan of healthy fats. If you have been on a Healthy Breast journey for a while, you probably are too. Some researchers, however, are beginning to question the safety of fish oil supplementation and are offering solutions in the form of plant-based “Parent Essential Oils” or