“Truly live the f*ck out of life!!” – Bethany Webb: Mindset Coach, Stage IV Cancer Thriver, and Author of My Guru Cancer.
As a mindset coach, Bethany approached cancer with an open mind, heart, and sense of humor. The mindset practice that she uses is The Work by Bryon Katie. It has helped free herself (a 33-year-old, organic eating yoga teacher!) from the mental and emotional pain that arises with a cancer diagnosis.
Join us on this compelling journey into harnessing the power of your mindset for whatever comes your way—chemo treatments, the different shapes of motherhood, or just being open to life’s lessons. Come with an open soul and discover how you can view a cancer diagnosis as one of your most beautiful, empowering, and life-changing experiences.
After listening to this episode, it is time to DO The Work. This mindful meditation on 5 steps to soothe medical stress and “scanxiety” is a great place to start!
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Here are some highlights from this Podcast:
(3:43): Finding a Lump
(8:51): Changing the Mindset around Cancer
(17:41): The Guru of Cancer
(21:20): A Recurrence
(25:56): The Idea of Being “Cancer-Free”
(30:04): An Integrative Approach
(32:55): The Benefits of a Coffee Enema
(34:55): Advice for those with a Cancer Diagnosis