Dr. Anna Cabeca is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She is known for her work using natural alternatives and traditional healing modalities for managing menopause successfully. Her newest book “The Hormone Fix” along with her other empowering transformation programs have helped women of all ages become their best selves again.
In this episode, Dr. Anna shares with us her story of reversing a diagnosis of early menopause at the age of 38 and how she then used her knowledge to help clients reverse their own disease issues. Listen in to hear what the 3 major hormones are and how her new book can teach you how to command them. Plus she gives us some tips for balancing our female hormones and to deal with the side effects of menopause.
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Here are some highlights from this Podcast:
(2:20) – How Dr. Anna reversed early menopause at the age of 38
(5:15) – How Stress can disrupt our “Hormonal Harmony”
(8:07) – The most important hormones and they are not what you think
(13:55) – The Keto Green approach
(18:18) – The Mighty Maca
(20:55) – A product called Julva
(28:57) – How to get the book