• Hormone Imbalance? What Tests Can Help Me Know For Sure?

    Hormone Imbalance? What Tests Can Help Me Know For Sure?

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    Maintaining hormonal health is a huge part of preventing and healing Breast Cancer. If you are already a Healing Diva, then you know this well! But how can you tell if hormonal imbalance is occurring in your body? In this article, I will focus on key tests you need to know about to determine if…

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  • Best Practices to Hydrate for Your Health

    Best Practices to Hydrate for Your Health

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    Water plays a vital role in healing and maintaining vibrant health. When we are born, water makes up a full 80% of our physical composition, and even into old age, we are still 60-65% water. Wouldn’t it make sense that, in order to stay healthy we must stay hydrated? Unfortunately, even as we are surrounded…

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  • 3 Simple Tests That Are Very Important for Breast Health

    3 Simple Tests That Are Very Important for Breast Health

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    For BHAM (Breast Health Awareness Month) this October, I would like to give you a challenge! For this month, I encourage you to focus on prevention and early detection by being proactive with testing. There are many kinds of tests that you should be aware of on your Healthy Breast journey. Three of the most…

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  • Is Your Dentist SMART About Amalgam Removals? Part 1

    Is Your Dentist SMART About Amalgam Removals? Part 1

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    If you have been on a Healthy Breast journey for a while, then no doubt you are familiar with Essential #5 of the 7 Essentials System®, Embrace Biological Dentistry.  For many people, a crucial part of taking care of oral health is getting rid of amalgam fillings or amalgam-filled crowns. Choosing how to remove them,…

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  • Is SIBO Compromising Your Gut Health?

    Is SIBO Compromising Your Gut Health?

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    Do you suffer from bloating and gas, nausea, fatigue, joint pain, skin issues, unruly carb cravings, mood swings and maybe even depression? Are you still searching for an answer and feel like you have reached a dead-end? If so, there is one more thing you may consider. You may be suffering from a GI condition…

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  • EMDR and Cancer Trauma: A Tool To Support Healing

    EMDR and Cancer Trauma: A Tool To Support Healing

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    The relationship between trauma and cancer can go both ways. Trauma can be a long-time foundational stressor which kicks in the cancer process. Other times, a cancer diagnosis can create its own trauma. A well-established psychological tool called EMDR (eye movement desensitization and reprocessing) Therapy has been shown by several studies to help ease cancer…

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  • Hyperbaric Oxygen Therapy and Cancer

    Hyperbaric Oxygen Therapy and Cancer

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    Oxygen has been used for centuries to promote wound healing and vital health. These days, more and more clinicians, health centers and even hospitals are turning to Hyperbaric Oxygen Therapy (HBOT) to help patients under their care. And new research is pointing to the fact that HBOT may help people heal from cancer as well.…

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  • The New IvyGene Test for Breast Cancer

    The New IvyGene Test for Breast Cancer

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    By now you may know that there are MANY options for detecting Breast Cancer outside of traditional mammography, which may come with some dangerous side effects. One option that I have written about in the past is the Oncoblot test, created by Dr. Dorothy Morré and the late Dr. James Morré. Now the Morrés’ company,…

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  • What is a Fasting Mimicking Diet?

    What is a Fasting Mimicking Diet?

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    As many of you may know, I am a proponent of calorie restriction and fasting for “rebooting” the immune system. For many, however, typical fasting routines may be unsafe. And for some, going for prolonged periods of time without eating is just plain hard. I recently discovered a program called the “Fasting Mimicking Diet.” I…

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  • Why is Autophagy So Good For You?

    Why is Autophagy So Good For You?

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    The thought has probably not occurred to you: how can my body repair itself by “eating” unhealthy and dying cells? I know it’s a strange question, but just bear with me… The fact is that “autophagy”, derived from the Greek words “auto” (self) and “phagein” (to eat), may be one of the best ways the…

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