I’ve got some sweet news for you! Sweet potatoes are fully loaded with health and anti-cancer benefits, depending on how you cook and eat them. They aren’t just for a warm winter meal. Load up your body with sweet potato benefits all throughout the year. Because of the higher carb content of potatoes, monitor your…
Quick Read: Since the dawn of time, people have been using spices for specific healing purposes, and now science is catching up. The top ten breast cancer healing spices are: ginger, rosemary, garlic, cloves, olive oil, oregano, curcumin, coconut oil, cayenne pepper, and fermented foods. This is not an exhaustive list, and there may be…
Quick Read: Breast cancer superfoods include: Algae, flaxseeds, watercress, mushrooms, matcha tea, olive oil, cruciferous vegetables, walnuts, blueberries, and sweet potatoes. These are some of the best foods you can eat for breast cancer healing. What you put in your body can either starve or fuel the cancer, so think of every bite as a…
Quick Read: The food mood connection is real. The foods you consume influence your brain chemistry, mood stability, and emotional well-being. Healthy fats, leafy greens, fermented foods, eggs, etc. can all boost moods and calm anxiety. Orthorexia is an obsession with healthy eating, which can lead to anxiety, guilt, and social isolation—all of which spread…
Breast cancer stem cells (BCSC) can be responsible for relapse even after all “observable” signs of the tumor are gone. At this time, traditional treatments such as chemo and radiation only kill off breast cancer cells—NOT breast cancer stem cells—which can be responsible for metastasis or even recurrence. You can also stop BCSCs from developing…
The color pink is historically associated with breast cancer, and maybe it was meant to be a forecast for the future of medicine: Astaxanthin. It’s a vibrant PINK pigment that has the potential to be one of the secrets to healing breast cancer. Recent research on astaxanthin has made big splashes in the medical world,…
Your microbiome and breast cancer are directly connected. There’s emerging and exciting research—solutions—that focus on microbiome health and breast cancer healing. This article will dive into a few insights and solutions, so please keep reading to learn more and take action. However, if you only remember one thing from this article, it should be this: your…
Nuts and seeds are breast cancer superfoods that should be a delicious part of your vibrant health journey! Besides being chock full of minerals, antioxidants, fiber, healthy fats, and protein—some nuts and seeds actively kill cancer cells. Keep reading to learn about which nuts and seeds should be staples in your kitchen. And, of course,…
A 100% plant-based diet may NOT be best for you. Waaitt, what?! I know. That statement may come as a big surprise, so let’s dig into it together. For those die-hard vegetarians and plant-based foodists, this is not a challenge or a putdown – it is information for you to consider. I can honestly say…
What do apricot seeds, amygdalin, and Vitamin B17 all have in common? They are all connected by providing powerful anti-tumor actions and apoptosis to cancer cells! For example: “Amygdalin is a promising anti-tumor drug if combined with conditional chemotherapy drugs, which can produce a synergistic effect.” From a 2014 study. “The treatment of MCF-7 and…