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Welcome Spring with a NEW Commitment to Eating Right!
March is National Nutrition Month! As we move out of those cozy winter months, the turning of the season is a perfect time to renew our commitment to eating right for our Breast Cancer journey. I will never “prescribe” a cookie-cutter diet that applies to all; we are all such unique individuals, such a thing…
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My Love-Hate Relationship with The Ketogenic Diet
There are always new diets popping up everywhere. One diet that recently caught my attention was the Ketogenic Diet. Since I have experimented with just about every diet out there, I wanted to experience first hand what it was all about. Since we are now understanding that cancer is a metabolic dis-ease and basically a…
