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breast cancer prevention

  • What Kind of Calcium is Right For You? 

    What Kind of Calcium is Right For You? 

    Calcium can be a very confusing topic for a lot of people, and for good reason. Not only is this essential mineral complex in its function, but it has also been the target of a lot of misinformation in the name of profits over people. My aim in this article is to provide you with…

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  • 5 Ways Sauna Can Benefit Your Immune System

    5 Ways Sauna Can Benefit Your Immune System

    The weather will soon be changing from the dog days of summer to brisk mornings and crisp evenings. This time of year people get less sunlight and start overeating during the holidays, which results in  colds and flus. It just makes sense especially these days to build a better immune system as fall and winter…

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  • 10 Benefits of Red Light Therapy

    10 Benefits of Red Light Therapy

    On your healthy breast journey, there are dozens of modalities you can choose from that can have a place in your healing toolbox. Some of them target specific mechanisms for the most part, such as sulforaphane from broccoli sprouts, Turkey Tail to inhibit cancer cells, or iodine to support the thyroid. Some modalities, however, have…

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  • Radiation-Based Scans: How Can You Mitigate Their Affects?

    Radiation-Based Scans: How Can You Mitigate Their Affects?

    Radiation-based scans such as PET scans, bone scans, CT scans, MRIs are common procedures in conventional medicine. Odds are, you have had one of these done yourself at some time in your life. Sometimes these procedures are necessary. Unfortunately, that doesn’t negate the fact that they do come with health risks because of the radiation…

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  • Breast Cancer and Choline: The Down and Dirty

    Breast Cancer and Choline: The Down and Dirty

    Most people have no idea what choline is and if or why it is so valuable to human health and function. What is the relationship between Breast Cancer and choline? Let’s explore this mysterious supplement and why it is so important. Pardon the depth of facts in this post. Choline is an important micronutrient that…

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  • Cannabis and Breast Cancer: CBD, THC, RSO, and More

    Cannabis and Breast Cancer: CBD, THC, RSO, and More

    Its been quite a while since I have written about medical cannabis and its benefits for health in general and its effect on Breast Cancer. In just a few short years, a lot has changed. The biggest change has been how many states now allow cannabis to be used for medical purposes. According to the…

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  • Vitamin C IV or Liposomal Vitamin C: Which One Is For You?

    Vitamin C IV or Liposomal Vitamin C: Which One Is For You?

    We all know that vitamin C is good for us. We may even be aware of all the great ways it is beneficial. What we may not know is the best way to get that most essential vitamin into our system to help prevent cancer and even inhibit tumor growth. Read on to learn about…

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  • 6 Simple Ways to Calm the Stress

    6 Simple Ways to Calm the Stress

    We all know that we need to stimulate the relaxation response. The question most of us still have, however, is how? In this article, I highlight 6 of my personal favorite go-to ways to calm stress, elicit the relaxation response for healing, and simply unplug and relax! My Favorite Ways to Relax There are literally…

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  • Heart Coherence: Heal Your Heart and Lower Stress for Better Health!

    Heart Coherence: Heal Your Heart and Lower Stress for Better Health!

    Each year heart disease takes the lives of roughly 15 million people in the U.S. alone. High inflammatory levels and chronic stress are the two most glaring links between heart disease and cancer. Learning how the heart works and leaning about heart coherence can help your entire cardiovascular system. Additionally, it can help calm your…

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  • The Oral Care Alternatives You Need to Know About!

    The Oral Care Alternatives You Need to Know About!

    Essential #2 is to Reduce Your Toxic Exposure and Essential #5 is to Embrace Biological Dentistry. If you are going to do those two things, then you want to make sure that what you put in your mouth is clean and healthy! Why? Because everything that is absorbed into your oral cavity eventually makes its…

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  • Hormone Imbalance? What Tests Can Help Me Know For Sure?

    Hormone Imbalance? What Tests Can Help Me Know For Sure?

    Maintaining hormonal health is a huge part of preventing and healing Breast Cancer. If you are already a Healing Diva, then you know this well! But how can you tell if hormonal imbalance is occurring in your body? In this article, I will focus on key tests you need to know about to determine if…

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