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Tamoxifen and Breast Cancer: What You Need to Know
Tamoxifen is a widely used conventional treatment for Breast Cancer. It is the 25th most “commonly prescribed” pharmaceutical in the US. Tamoxifen is a “selective estrogen receptor modulator” (SERM). But what exactly does this mean? Most importantly, what are some of the risks associated with SERMs as well aromatase inhibitors, and is there viable and…
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Lymphedema: How to Prevent & Heal It Naturally
Whether you are at current risk for lymphedema or just want to prevent it, you can use both tried-and-true ways and new technology to make sure your lymphatics system is healthy and keeps flowing! Why is the Lymphatic System Important? Our miraculous body has multiple ways of removing toxins from the body. The lymph system…
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Best Practices to Hydrate for Your Health
Water plays a vital role in healing and maintaining vibrant health. When we are born, water makes up a full 80% of our physical composition, and even into old age, we are still 60-65% water. Wouldn’t it make sense that, in order to stay healthy we must stay hydrated? Unfortunately, even as we are surrounded…
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Metabolic Typing and Cancer: The Legacy of Nicholas Gonzalez
“Your only job is to love the truth every day.” – Dr. Nicholas Gonzalez In the world of natural health and cancer, nobody compares to the late Nicholas Gonzalez. He was a total visionary who was often called the “guru of integrative medicine.” I recently had the privilege of interviewing Dr. Gonzalez’s widow, Mary Beth…
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Three Conditions That Can Hinder Immune Health
There has been a lot of information on the news lately about our immune system and how specific germs CAUSE dis-ease. This has been a myth that has been promoted by the pharmaceutical industry as well as traditional medicine for decades. However, Louis Pasteur, on his deathbed, admitted that the germs were NOT the cause…
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Gut Inflammation and Immune Health: Is There a Connection?
Did you know that up to 80% of your immune system cells exist along the digestive tract? This means that that the health of your immune system is intricately linked to the health of your digestive system. Here is more about that connection and how you can balance your gut microbiota, lower gut inflammation, and…
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Three Ways to Get to the Root of Your Subconscious Beliefs
You may be healing from Breast Cancer or wanting to prevent it. You may have just started on the Healthy Breast path or maybe you are a seasoned “Healing Diva.” Wherever you are on the journey, somewhere along the way you will inevitably get to the point when you are ready to tackle those underlying…
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Does Insulin Resistance Raise Your Risk for Breast Cancer?
There is a direct connection between Type 2 Diabetes and cancer that most people are aware of. But what about insulin resistance? What exactly is this condition and can having it affect your changes for Breast Cancer? What is Insulin Resistance? Insulin resistance is also known as pre-diabetes or metabolic syndrome. The basic definition of…
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3 Simple Tests That Are Very Important for Breast Health
For BHAM (Breast Health Awareness Month) this October, I would like to give you a challenge! For this month, I encourage you to focus on prevention and early detection by being proactive with testing. There are many kinds of tests that you should be aware of on your Healthy Breast journey. Three of the most…
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3 Breast Cancer Healing Tips
It’s that time of year again. If you are a Healing Diva, then you know what that means! If you are just starting out on your Healthy Breast journey, don’t worry. You will learn all about why this month is so special in this article! This month the “big wigs” (you know who they are)…
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A New Look at Vitamin E: Tocotrienols for Your Healthy Breast Journey
When we think of vitamin E, a lot of us focus on what it can do for skin health. Protecting the skin is just one of the ways that certain kinds of vitamin E can support you on your Breast Health journey. However, years of cutting edge research by Dr. Barrie Tan and others has…
