breast cancer prevention Archives - Page 7 of 7

Can PTSD Increase Your Breast Cancer Risk?

August 22, 2017

A few weeks ago I discussed the physical and mental benefits that go along with “turning on” the Relaxation Response and offered some tips on how to elicit this healing response within you. If you have not read that blog post yet, you can check it out HERE. But what about when a person cannot…

Why is Autophagy So Good For You?

July 31, 2017

The thought has probably not occurred to you: how can my body repair itself by “eating” unhealthy and dying cells? I know it’s a strange question, but just bear with me… The fact is that “autophagy”, derived from the Greek words “auto” (self) and “phagein” (to eat), may be one of the best ways the…

Breast Reconstruction: Get the Facts Before You Decide

July 10, 2017

If you have had a mastectomy for breast cancer or are considering one, you may also be considering what to do afterwards. As you explore your options, you owe it to yourself to learn the facts about breast reconstruction surgery as well. This is a very personal decision so take your time in weighing the…

Mammogram Risk Update 2017: Is the Word Spreading?

June 20, 2017

Before you read this blog, please note that I am NOT suggesting that you don’t get your yearly mammograms. When I post data about mammography, I often receive angry emails and social media responses about how a mammogram saved their life by detecting breast cancer. Please note, that by the time a tumor is detected…

6 Essential Oils to Help Support Breast Health

June 12, 2017

Hormonal imbalance can show itself in a variety of ways- weight gain, low libido, fatigue, mood swings, insomnia, or just feeling “off.” If you want to prevent hormonal imbalance that can lead to breast cancer, using essential oils to soothe, relax, and rebalance may be just what you need. 6 Go-To Essential Oils to Balance Hormones Clary…

Heat Shock Proteins: Why a Little Stress May Actually Improve Your Health

May 30, 2017

The body is constantly seeking balance in order to maintain optimal functioning. A lot of times, the body’s systems will produce substances in response to stress which can be warning signs that other processes are happening in the body. For example, high levels of C-reactive protein (CRP) in the bloodstream can be a sign of inflammation,…

Do You Have Healthy Bacteria in YOUR Breasts?

May 22, 2017

Did you know that there are bacterium living in literally every part of our body? The fact is that there are more bacterial cells in the human body than there are purely human cells! Many people have the impression that all bacteria can make you sick. But not all bacteria are bad for you. If…

8 Reasons Why Nuts and Seeds are True “Superfoods”

April 17, 2017

What does it take for a food source to be a “superfood?” According to American Heart Association, there is no set criteria, but the general consensus is that superfoods usually a.) are nutrient-rich, b.) are beneficial for health on several fronts and c.) help promote overall well-being in mind and body. Based on those three…

COFFEE ENEMAS: CAN’T HOLD IT WORTH BEANS? A Patient’s Perspective by Janet Bachand

February 27, 2017

When I first learned of coffee enemas, I thought, “Nope, not for me.” Then, I met Dr. V and became a believer in the 7 Essentials System™. I trusted Dr. V and was impressed by the research that supported detox through coffee enemas. Being a Healing Hannah, I decided to give it a go. What…

Is Your Heart Health Connected to Your Breast Health? – Part 1

February 6, 2017

February is National Heart Month. When President Lyndon B. Johnson announced the first Heart Month in 1963, lifestyle-related disease rates were beginning to rise dramatically nationwide. In fact, in that same year roughly half of the deaths recorded were attributed to cardiovascular disease. Unfortunately, today the state of our hearts is not much better. Heart disease…