“Eat your veggies!” A phrase that was hopefully said often by your parents, doctors, teachers, etc., when you were growing up. This was some of the best advice you would hear! ! As Dr. Surampudi, a professor at UCLA, says, “It may seem silly, but the data is there, and it shows. A balanced diet…
There is 1 food that I make sure I get plenty of every day, and that is food from the cruciferous family. Why? Because the nutrients in these vegetables are designed to destroy breast cancer cells and breast cancer stem cells. One of these nutrients is called sulforaphane. For over the last twenty years, research has…
