Energy medicine has been around for thousands of years. For example, the Chinese meridian system and their understanding of “Chi” go back more than 5,000 years. Science can now not only measure the body’s energy field but can also influence it positively in order to restore health. That is exactly what each of the following…
It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement that can be incorporated into the daily routine of anyone on the Healthy Breast path. One of them is stretching—and the specific benefits of these movements may surprise you! What…
