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Glycine + Health Aging
What is glycine? Glycine is one of the nine essential amino acids that human bodies need to live. It helps with the growth and maintenance of tissue, hormones, and enzymes. But before we begin, here’s a quick blast from past science classes about amino acids: The nine essential amino acids are the following: histidine, isoleucine,…
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Go With Your Gut Feeling: Gut Health
Go with your gut feeling. In the world of vibrant health, that old phrase has many meanings. Let’s start detangling them by laying out the facts: About 26 feet long. Folded between 800 and 900 times. It would cover an entire tennis court if totally laid flat. Contains 1.5kg to 2kg of bacteria—more than the…