Go with your gut feeling. In the world of vibrant health, that old phrase has many meanings. Let’s start detangling them by laying out the … Read More
Dr. V. Recommends | May, 10 2022
Go With Your Gut Feeling: Gut Health
Tag: fasting and the immune system
Dr. V. Recommends | Feb, 10 2018
What is a Fasting Mimicking Diet?
As many of you may know, I am a proponent of calorie restriction and fasting for “rebooting” the immune system. For many, however, typical fasting … Read More