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gut health and cancer

  • Go With Your Gut Feeling: Gut Health

    Go With Your Gut Feeling: Gut Health

    Go with your gut feeling. In the world of vibrant health, that old phrase has many meanings. Let’s start detangling them by laying out the facts: About 26 feet long. Folded between 800 and 900 times. It would cover an entire tennis court if totally laid flat.  Contains 1.5kg to 2kg of bacteria—more than the…

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  • Can Exercise Influence Your Gut Health?

    Can Exercise Influence Your Gut Health?

    You are probably already aware of the importance of exercise for good health. And if you have been on the Healthy Breast path for a while, you no doubt are also in the know about how essential it is to have good digestive health for breast cancer prevention and healing. The bacteria in your gut…

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