gut health Archives - Breast Cancer Conqueror

7 Tips to Boost Mental Health

September 26, 2022

Our mind, our emotions, and the physical parts of our body do not live in their own silos. Mental health is just as important as physical health because it’s all connected. For example, chronic stress can damage your cells, leading to cancer and other diseases. Just like the brilliant 13th-century poet Rumi said, “You are…

Go With Your Gut Feeling: Gut Health

May 10, 2022

Go with your gut feeling. In the world of vibrant health, that old phrase has many meanings. Let’s start detangling them by laying out the facts: About 26 feet long. Folded between 800 and 900 times. It would cover an entire tennis court if totally laid flat. Contains 1.5kg to 2kg of bacteria—more than the…

Gut Health, Parasites & The Cancer Connection

November 30, 2021

Gut health and parasites go hand-in-hand. If you have never done a parasite cleanse, chances are you are loaded with them. Parasites are a toxic burden and stress the immune system. Their waste matter can also leave your body feeling tired and toxic. Also, about 80% of your immune system cells exist along the digestive…

Gut Inflammation and Immune Health: Is There a Connection?

January 19, 2021

Did you know that up to 80% of your immune system cells exist along the digestive tract? This means that that the health of your immune system is intricately linked to the health of your digestive system. Here is more about that connection and how you can balance your gut microbiota, lower gut inflammation, and…

Should You Consider a Fecal Microbiota Transplant?

December 8, 2019

If you are on a healing journey with Breast Cancer, then you probably already do everything you can to support your gut microbiome. Still, according to the National Institutes of Health, upwards of 70 million people in the U.S. suffer from some kind of gut disorder. For many of these individuals, the only answer offered…