Emotional triggers could initiate the development of cancer in your body. For this and many reasons, I designated Essential #4 of my 7 Essentials System® to be: Heal Your Emotional Wounds. Have you ever felt stressed out about something and noticed that your neck muscles or jaw felt really tight? That is an example of…
We all have that “little girl” living inside of us that needs healing. Have you ever noticed that little voice inside that time-travels you back to childhood—consciously or subconsciously? Perhaps it comes out when you take a painting class for the first time in decades. A joyously creative child is rejuvenating your stodgy adult mood.…