Quick Read: The placebo effect involves real biological processes in the brain, nervous system, and immune system. A landmark review recently found that psychological stress and … Read More

I lift weights for a strong body and use BrainTap for a strong mind. BrainTap’s LED visor and headset use auricular therapy (Chinese medicine that … Read More

Have you ever engaged in self-talk such as: “This is just the way I am, and I can’t change.” “Why do I keep falling for … Read More