It’s a stressful “holiday” time of year for many people, and especially in the era of COVID. So many of you have reached out … Read More

You may have heard about peptides in terms of their skin-tightening and beauty-enhancing properties. Indeed, peptides are the key ingredient in collagen (and the collagen … Read More

Vibrant health is not a destination, it is a journey. I wrote those words for the 2nd edition of my book, Heal Breast Cancer Naturally, … Read More

February is Hearth Month. Cardiovascular disease is the number one killer in the US. At the same time, breast cancer is the most common cancer … Read More

Even if you have been on a Healthy Breast Journey for a while, it is good to remind yourself about the simple things you can … Read More