Quick Read: Learning how to lower stress levels is essential because stress can initiate the development of cancer in your body and prevent healing. Stress can also weaken your immune system, increase inflammation, ruin your sleep, disrupt hormonal balance, inhibit DNA repair, and so much more. Being optimistic, practicing gratitude, tapping, journaling, meditating, having fun,…
It’s a stressful time for many people, especially in the era of COVID. So many of you have reached out and asked for help in dealing with the stresses of life. Stress is a part of our lives—emotional stress, work stress, financial stress, the stress of a health crisis, not to mention the many…
You may have heard about peptides in terms of their skin-tightening and beauty-enhancing properties. Indeed, peptides are the key ingredient in collagen (and the collagen supplements that are all the rage these days). The anti-aging benefits of peptide therapy, however, are not just skin deep. Since the 1970’s, Russian scientists have been investigating what they…
Vibrant health is not a destination, it is a journey. I wrote those words for the 2nd edition of my book, Heal Breast Cancer Naturally, because of my personal and professional experience with breast cancer healing journeys. Even if you have been “cancer free” for years, the path towards vibrant health never really ends. In…
February is Hearth Month. Cardiovascular disease is the number one killer in the US. At the same time, breast cancer is the most common cancer among modern women. It is time we started looking at the factors that link these two biggest lifestyle-related diseases. The connections are crystal clear and so are the ways YOU…
Even if you have been on a Healthy Breast Journey for a while, it is good to remind yourself about the simple things you can do to prevent Breast Cancer and Breast Cancer re-occurrence. These FIVE SIMPLE ACTIONS are simple yet powerful! The 5 MUST DO’s for Breast Cancer Prevention #1 Get Early Detection Blood…
