Quick Read: Chemo, radiation, surgery, menopause, and pregnancy can all damage your pelvic strength. Using specific and nontoxic products and doing strategic exercises can help strengthen your pelvic floor and reduce issues. Whether you’re dealing with leaks, dryness, or a general feeling of disconnection, know this: healing IS possible, and
Quick Read: Methylation is a biochemical process that affects nearly every system in your body. Poor methylation is linked to elevated levels of homocysteine, a marker for inflammation and cardiovascular risk, as well as impaired P53 gene activity, your body’s frontline defender against cancer. Lowering stress levels, detoxing, and taking
Quick Read: Microplastics are all around you (water/food containers, table salt, personal care products, city dust, plastic-lined cups, etc.). Your body was not designed to handle being bombarded by microplastics and requires assistance in detoxifying them. They can damage your healing journey, but there are specific things you can do
Quick Read: When the PI3K pathway is overactive or mutated (especially in hormone receptor-positive breast cancer), it fuels unchecked cell growth, tumor survival, and resistance to treatments. High insulin levels also activate the PI3K pathway, feeding cancer cell growth. Supplements such as Curcumin, DIM, Quercetin, and Super E Plus turn