In the 2019 Sundance awarding-winning movie The Farewell by director Lulu Wang, there is a powerful scene where the uncle expresses a common Chinese philosophy about cancer: “People don’t die of cancer — they die of the fear.” This dialogue occurs between the granddaughter of the diagnosed grandmother, and her
If you decide to go the traditional route of chemotherapy and/or radiation on your healing journey with Breast Cancer, it is paramount that you know how to counter both the short and long-term side effects that are inevitably a part of these conventional treatments. In this two-part series, I will
Spending hours behind a computer and under the glare of LEDs is a fact of modern life for most working people. Another sad fact is that overexposure to blue light, or “junk light,” can have dire consequences for sleep patterns, eye health, and overall disease risk. There are proven things
If you are on a healing journey with Breast Cancer, then you probably already do everything you can to support your gut microbiome. Still, according to the National Institutes of Health, upwards of 70 million people in the U.S. suffer from some kind of gut disorder. For many of these