Healthy Breast Blog

The main causes of any disease is oxidative stress (OS). OS causes chronic inflammation which can lead directly to dis-eases like Breast Cancer. However, there are many natural mechanisms that can lower OS, inflammation, and risk for dis-ease. One powerful mechanism is HYDROGEN, especially in the form of hydrogen water.
If you have been on a Healthy Breast journey for a while, then it should be no secret to you that cancer cells feed on glucose. Armed with this knowledge, you know that you must AVOID SUGARY FOODS at all costs if you want to prevent and heal cancer. If
I have celebrated victory over breast cancer twice! When I found that first marble-sized “lump” in my left breast in 2004,  I was performing a Breast Self-Exam (BSE) in the shower. Finding that lump changed the course of my life personally and professionally, forever! Of course, I was initially shocked,
February is Hearth Month. Cardiovascular disease is the number one killer in the US. At the same time, breast cancer is the most common cancer among modern women. It is time we started looking at the factors that link these two biggest lifestyle-related diseases. The connections are crystal clear and