How to Start Healing your Emotional Wounds

< Back To Posts

| Sep, 12 2022

How to Start Healing your Emotional Wounds

Victoria Johnson Podcast

Going from feeling “not enough” to MORE than enough is possible. You have the power to heal your life and experience more abundance. It just takes some work that will be totally worth it! 

In today’s show, I’m talking with Victoria Johnson, a teacher and coach trainer for Heal Your Life® Training, based on the work of Louise Hay. For me, she was instrumental in truly healing some of my deep emotional wounds, forgiving my parents, and setting myself free. 

Essential #4 is to Heal Your Emotional Wounds because they can lead to physical dis-eases. Listening to this episode is a great way to get started because we will touch upon healing techniques such as Mirror Work, self-forgiveness, and not resenting breast cancer.

After listening, please download the full-size workbook from Victoria’s Transform Feelings of Less Than To More Than Enough. It’s time to start healing your emotional wounds. You are brave. You CAN do this!


To Listen to the Full Episode on:

iTunes Click Here or on iHeart Radio Click Here

And, if you haven’t already, please SUBSCRIBE & give us a REVIEW!


Here are some highlights from this Podcast:

(8:18) – Forgiveness for our parents

(9:32) – The problem with seeing yourself as a victim

(10:43) – Cognitive behavioral therapy

(13:40) – Release the unforgiveness

(18:52) – Mirror Work

(24:34) – Transforming your feelings