Quick Read: Learning how to lower stress levels is essential because stress can initiate the development of cancer in your body and prevent healing. Stress can also weaken your immune system, increase inflammation, ruin your sleep, disrupt hormonal balance, inhibit DNA repair, and so much more. Being optimistic, practicing gratitude, tapping, journaling, meditating, having fun,…
Please note: Before you start reading, we want to make clear that we are simply explaining a few causes of joint pain during breast cancer treatment so that you can find solutions while you continue your treatments. However, we are not suggesting that you end any treatment or therapy suggested by your medical team. Quick…
About 94% of Americans suffer from at least one nutrient deficiency. Between this and all the stress and toxins flooding our systems, of course, cancer, autoimmune diseases, and other illnesses are at an all-time high. One of the root causes of our severe lack of nutrients is that our produce is considerably less nutritious than…
First and foremost, if you do not remember anything else from this blog, always keep this in mind: Your balanced hormones do NOT cause cancer. However, metalloestrogens, which are a class of xenoestrogens (toxic estrogens), can absolutely be a cause of cancer. Your hormones, including estrogen, are integral to keeping your body strong and healthy.…
You have probably heard these phrases from doctors (who are perhaps overweight themselves) and “nutritionists:” “Salt and sodium lead to high blood pressure.” “Always buy the low-sodium option.” “Cut out sodium so you don’t get osteoporosis.” “Adding salt to your meals will give you heart disease.” However, the best medical researchers and I are here…
Flaxseeds are tiny but extraordinarily mighty seeds for breast cancer healing. They can cause apoptosis, slow down metastasis, support hormonal balance, improve traditional treatment outcomes, reduce inflammation, and improve overall cellular health…all with just about 25 grams a day. Essential #1 (of my 7 Essentials System®) is: Let Food Be Your Medicine, and flaxseeds should…
YOU are a breast cancer conqueror, leaving no stone (or body part) unturned. Finding the underlying root cause and evidence-based solutions is why you read this blog, listen to the podcasts, heal with the DIY program, and follow the 7 Essentials System®. Essential #5 (of the 7 Essentials System®) focuses on the breast-dental connection. This…
The tropical fruit Soursop has recently become a popular natural breast cancer healing remedy, so I’m sharing the sweet and sour of it. Before we begin, I want to plainly say that one remedy or treatment will never be your end-all, be-all. Not even chemotherapy. There are several factors that may trigger the development cancer…
Biological dentistry, including non-toxic dental testing, is so important that I made it Essential #5 of the 7 Essentials System®. Your teeth are an intricate part of your body. They are not separate entities that can be drilled, poked, and stuffed with toxic poisons without impacting the rest of your body. According to the University…
Nuts and seeds are breast cancer superfoods that should be a delicious part of your vibrant health journey! Besides being chock full of minerals, antioxidants, fiber, healthy fats, and protein—some nuts and seeds actively kill cancer cells. Keep reading to learn about which nuts and seeds should be staples in your kitchen. And, of course,…
Please note: Do NOT start a new detox therapy, such as DMSA, before talking it over with your medical team and Breast Cancer Conqueror Coach. Gadolinium-enhanced MRIs can provide critical medical information. I’m incredibly grateful to live in a world with such powerful, life-saving medical technology! However, there are still question marks regarding the adverse…
As a metastatic (breast + brain cancer conqueror!) says, “Do NOT let this diagnosis dim your LIGHT! SHINE ON!” Before her diagnosis, Vera was “the picture of good health.” She taught yoga and lived the lifestyle of eating healthy, meditating, moving her body, and viewing her life with a sunny lens. From an outsider’s perspective,…