We all have that “little girl” living inside of us that needs healing. Have you ever noticed that little voice inside that time-travels you back to childhood—consciously or subconsciously? Perhaps it comes out when you take a painting class for the first time in decades. A joyously creative child is rejuvenating your stodgy adult mood.…
2022 is for Healthy Goals. “You must be the change you wish to see in the world.” Mahatma Gandhi. Resolve to make 2022 the year of YOUR HEALTHY change you want to see in your world. “Being the healthy change” could mean setting 2022 healthy goals as simple as eating more organic veggies but more…
Vibrant health is not a destination, it is a journey. I wrote those words for the 2nd edition of my book, Heal Breast Cancer Naturally, because of my personal and professional experience with breast cancer healing journeys. Even if you have been “cancer free” for years, the path towards vibrant health never really ends. In…
Science has confirmed that epigenetic factors such as poor diet, chronic stress and environmental toxins are the main cause of 95% of all cancers. If you have been on the Healthy Breast journey for a while, then you know that your DNA is not your destiny. Even factors such as negative thoughts, feelings and beliefs…
