The body is constantly seeking balance in order to maintain optimal functioning. A lot of times, the body’s systems will produce substances in response to stress which can be warning signs that other processes are happening in the body. For example, high levels of C-reactive protein (CRP) in the bloodstream can
Did you know that there are bacterium living in literally every part of our body? The fact is that there are more bacterial cells in the human body than there are purely human cells! Many people have the impression that all bacteria can make you sick. But not all bacteria
I have written a lot about vitamin D over the years —Â and there is a very good reason for this. If there is one supplement that would be at the very top of my list for helping prevent and support the healing of Breast Cancer, it would be vitamin
Unfortunately, most of the food that is available in grocery stores is processed in some way.  Eating chemically processed foods can not only cause obesity and physical illness but can also damage your brain. For Part 2 of our series on Mental Health, let’s take a look at one of the