Can Tapping Help Your Reach Your Health Goals?
The beginning of a new year is often a time for reflection and a desire for positive change for many people. Unfortunately, according to a 2015 U.S. News and World…
Essential #4: Heal the Emotional Hurts
-
-
Can PTSD Increase Your Breast Cancer Risk?
A few weeks ago I discussed the physical and mental benefits that go along with “turning on” the Relaxation Response and offered some tips on how to elicit this healing…
-
Mental Health Part 1: 4 Tips to Help Turn Depression Around Naturally
If you are new to my blog and information, you may not know that I suffered with depression for the majority of my life! I was a “wounded child” on…
-
Orthorexia Nervosa: When Healthy Eating Becomes an Obsession
It takes a lot of energy, time and willpower to eat for your health these days, especially if you are on a Healthy Breast journey. In fact, this journey may…
-
Heart Health and Breast Health Part 2
In Part 1 of Heart Health and Breast Health, I spoke about the emerging field of neuro-cardiology, which is the study of how the heart and the brain communicate with…
-
Is Your Heart Health Connected to Your Breast Health? – Part 1
February is National Heart Month. When President Lyndon B. Johnson announced the first Heart Month in 1963, lifestyle-related disease rates were beginning to rise dramatically nationwide. In fact, in that…
Filter By Category
- Blog
- Dr. V. Recommends
- Essential # 1: Let Food Be Your Medicine
- Essential # 2: Eliminate Toxic Exposure
- Essential #3: Balance Your Energy
- Essential #4: Heal the Emotional Hurts
- Essential #5: Embrace Biological Dentistry
- Essential #6: Repair with Therapeutic Plants
- Essential #7: Adopt Very Early Detection
- The 7 Essentials for Preventing and Healing Breast Cancer
- Uncategorized