Melatonin is secreted by the pineal gland. As a supplement, it is useful for regulating sleep and the body’s daily rhythmic cycle, making it ideal for jet lag. Melatonin is also an important antioxidant that acts as an effective scavenger of free radicals. Various factors may cause melatonin levels to become low, such as inadequate dietary intake of its precursors (tryptophan and serotonin), normal aging, insufficient exposure to natural light, and certain medications. Melatonin may support a healthy immune and stress response.

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“I’ve been taking the Adrenal Calm and Melatonin since they arrived on Monday. Today is Thursday and for the first time in over a year, I slept straight through the night. I noticed a difference after taking the 1st pill of adrenal calm. I felt relaxed enough, I fell asleep in my chair. I’ve taken both for 3 days now, I feel a difference already. It calmed my mind as well. Thank you so much, for what you do.” Teena G.