I really have gone bananas for green banana flour! Any way you peel it, green banana flour provides endless health benefits and can be cooked or consumed raw. Brownies, pancakes,…
Zucchini flatbread is easy to make in big batches for snacks and meals throughout the week, and it is a perfect appetizer for a dinner party. Even better, zucchini is high in fiber, chlorophyll, phytonutrients,…
These sweet potato muffins are easy, delicious, and only have a handful of ingredients. They are great to keep on hand for a snack or breakfast! The muffins contain protein,…
Tis the season for everything pumpkin! These pumpkin muffins are perfect for the pumpkin lovers on a healing journey; No grains, No added sugar. They are topped with vegan cream…
This week’s Delectable Dish is Grain-Free Banana Bread. I typically don’t promote the use of bananas, but I had a craving for delicious banana bread, so I gave in to…
My two favorite things are combined in this recipe to create these Flax Seed “Southern” Biscuits. Flax Seeds are healing powerhouses, I try to get 5 teaspoons in a day.…
These cauliflower flatbread are not only dairy-free and grain-free, but very versatile. You can eat them as is or add your own toppings to them. They are also good to…
This low carb fiber bread is great for sandwiches, toast, or as is with your favorite spread! I like this bread because it is grain-free and low carb-containing 4 different…
It is becoming easier to find healthier bread alternatives, but a lot of the gluten-free bread still contain unnecessary additives, sugar, corn syrup, grains, or other harmful ingredients. This is…
Chia seeds are such interesting little seeds. They have been classified as superfoods because of their high nutritional value. Chia means “strength” in the Mayan language and was used for…
Sometimes I like to break up my afternoon with a snack and a cup of herbal tea. This yummy snack is made with sprouted seed crackers and almonds. This almond…
