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It is that time of the year again where everything soup is comforting and warming to the body. Soups are -
Are you on a healing journey and needing some comfort food? Well, look no further these dumplings are simple and -
Spinach artichoke dip is one of my favorites, but they usually all contain processed dairy; which can cause inflammation and -
Sardines might not be the most appealing seafood of your choice, but add these spices and you just might have -
This is the perfect cake to bring to the holiday party that will be enjoyed by most! This is a -
These cauliflower flatbread are not only dairy-free and grain-free, but very versatile. You can eat them as is or add -
Tis’ the season of soups and pumpkin! This is an easy recipe to throw together on a busy day. You -
Mini apple pies that are guilt-free!! These little cups are grain-free (of course) and sugar-free (of course). You can enjoy -
Pesto is a great way to get in a variety of nutrients in your diet. My favorite pesto is combining -
Sometimes dark green vegetables can be hard to make tasty and the same old spices get old. So I came -
It is that time of the year again and this delicious pie is a must to make asap! Pumpkins not -
This recipe resembles eggplant Parmesan, but with a healthier twist. I topped it with Goat cheese instead of Parmesan for
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