This simple recipe has so much to offer with just a few ingredients! Roasted radishes pair well with free-range eggs, salads, or just as is as a side dish! Radishes…
Celery root is also known as Celeriac a very nutrient-rich root that is low in carbs unlike a lot of root vegetables. Celeriac is high in fiber, vitamins; b6, C,…
Craving a delectable chocolatey treat without all the sugar, wheat, and carbs? Try this delicious Double Chocolate Zucchini Loaf recipe! Did you know chocolate is a good source of magnesium…
Looking for a basic grain-free flatbread crust?! Try this out. It is easy to make with just a few simple ingredients. This flatbread is grain-free and low carb. You can…
These meatless balls are made with nutrient-dense plant-based ingredients. They are not vegan because I added an organic egg, but you may leave out the egg if you choose to…
I wanted to share with you guys my Canadian keto butter tarts recipe. If you have had the ‘original’ butter tarts then you know they are usually full of sugar,…
In the mood for a flavorful soup that is full of nutrients? This is the soup! This Turkish style soup contains fresh herbs, spices, split peas, spinach, bone broth, onions,…
Have you ever had the peanut butter blossoms with the heresy kisses in the middle? Well, these are the healthier improved version you will want to make! They are filled…
Lamb has a unique flavor and taste. I was introduced to lamb about 10 years ago and was impressed with the flavor and the benefits of the meat. Fresh pasture…
Tis the season for everything pumpkin! These pumpkin muffins are perfect for the pumpkin lovers on a healing journey; No grains, No added sugar. They are topped with vegan cream…
Standard cow cheese can cause irritable bowel, inflammation, and toxins within the body. Alternative cheeses you find at the store can have contained gluten and other unnecessary ingredients. This block…
