7 Essentials Archives - Page 3 of 12 - Breast Cancer Conqueror

5G Update: What You Need to Know & How You Can Stay Safe in 2021

March 9, 2021

It’s been 2 years since I’ve done an update on 5G. To say the world has changed dramatically since 2019 would be an understatement! The 5G “rollout” is still technically in the trial stages. As of 2021, however, millions of people now have access to the technology, with many new phones available that have embedded…

Three Conditions That Can Hinder Immune Health

January 25, 2021

There has been a lot of information on the news lately about our immune system and how specific germs CAUSE dis-ease. This has been a myth that has been promoted by the pharmaceutical industry as well as traditional medicine for decades. However, Louis Pasteur, on his deathbed, admitted that the germs were NOT the cause…

The Journey is Behind You – Now What?

January 11, 2021

If you have gone through Breast Cancer, then you know what a crazy (and often scary) journey it can be. Any kind of treatment protocol, conventional or natural can keep you in a “fight or flight” mode because you feel like you always have to be “on your game”. Then there is the whirlwind of…

How Emotions Affect Cancer

January 5, 2021

How do our emotions affect cancer? Did you know that the link between emotional stress and the development of cancer was acknowledged by the American Cancer Society as early as the 1950s? We have come a long way since then. Now we know that positive emotions, emotional acceptance, and feelings of gratitude can also have…

Do you Need Support For Your Healing Journey?

December 29, 2020

Many people feel isolated these days. If you are on a healing journey, then you may feel this even more so. A survey conducted by Cigna Insurance before the COVID pandemic found that three out of five Americans experience deep feelings of loneliness on a regular basis. A CDC report put out in September 2020…

Three Ways to Get to the Root of Your Subconscious Beliefs

December 19, 2020

You may be healing from Breast Cancer or wanting to prevent it. You may have just started on the Healthy Breast path or maybe you are a seasoned “Healing Diva.” Wherever you are on the journey, somewhere along the way you will inevitably get to the point when you are ready to tackle those underlying…

Does Insulin Resistance Raise Your Risk for Breast Cancer?

November 17, 2020

There is a direct connection between Type 2 Diabetes and cancer that most people are aware of. But what about insulin resistance? What exactly is this condition and can having it affect your changes for Breast Cancer? What is Insulin Resistance? Insulin resistance is also known as pre-diabetes or metabolic syndrome. The basic definition of…

Meat or No Meat: Which Diet is Right for You?

November 9, 2020

We all know that what we eat makes a huge difference between dis-ease and vitality. All meat, no meat, carnivore, keto, vegan, raw… how do we know which way of eating is right for us on our Healthy Breast journey? The Ketogenic Diet For many of you, this short description of keto will be a…

3 Simple Tests That Are Very Important for Breast Health

October 26, 2020

For BHAM (Breast Health Awareness Month) this October, I would like to give you a challenge! For this month, I encourage you to focus on prevention and early detection by being proactive with testing. There are many kinds of tests that you should be aware of on your Healthy Breast journey. Three of the most…

Metallo-estrogens: How to Avoid (& Detox) the Top 3 Dangerous Ones

August 18, 2020

Xeno-estrogens are one of the primary causes of most estrogen-positive Breast Cancers. There are hundreds of toxins that can be the source of them. This includes heavy metals, also called metallo-estrogens. Discovering where they may be hiding in your environment is the first step to getting rid of them from your body. Xeno-estrogens 101 In…

Peptide Therapy: Potential Support for a Healing Journey

August 4, 2020

You may have heard about peptides in terms of their skin-tightening and beauty-enhancing properties. Indeed, peptides are the key ingredient in collagen (and the collagen supplements that are all the rage these days). The anti-aging benefits of peptide therapy, however, are not just skin deep. Since the 1970’s, Russian scientists have been investigating what they…

Why You Should Know about Deuterium Depletion

July 21, 2020

I recently had the pleasure of interviewing Dr. T. Que Collins, co-founder of the Deuterium Depletion Center, for an upcoming podcast that will be featured on this website. Deuterium is a fascinating subject that I just recently learned about. Once I understood the implications of excess deuterium in the body and what we can do…