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How to Overcome Teeth Grinding And Demineralization

YOU are a breast cancer conqueror, leaving no stone (or body part) unturned. Finding the underlying root cause and evidence-based solutions is why you read this blog, listen to the podcasts [1], heal with the DIY program [2], and follow the 7 Essentials System® [3].

Essential #5 (of the 7 Essentials System® [3]) focuses on the breast-dental connection. This blog takes it a step further by linking the breast-dental connection to your mental health and immune system. Teeth grinding, clenching, and demineralization are some of the many issues involving your teeth and jaw that can be overlooked. Along with ionic calcium and other vitamins and minerals, they all tightly connect to your mental state, breast health, immune system, and body’s ability to fight cancer cells. You are one beautifully connected unit that is strong, brave, and poised for healing. What you put into your mouth and mind can either fuel health or disease. 

Teeth Grinding Root Causes & Solutions

Teeth grinding and clenching, also known as bruxism, can cause tension in the jaw and surrounding areas. It can happen subconsciously while you are sleeping or awake. Over time, this tension can lead to joint spasms and swollen and painful lymph nodes in the jaw and surrounding joints. It can also lead to headaches, temporomandibular joint disorder (TMJ), tinnitus, and cracked teeth that let harmful bacteria fester. 

The most common root cause: STRESS. 

Other causes can include sleep disorders (which stress your body and mind) and certain medications such as SSRIs (selective serotonin reuptake inhibitors/antidepressants). Bruxism is also linked to anger, pain, frustration, and aggressive behavior types.

Stress is an e-motion (energy in motion) that has a detrimental circular effect, as shown in this graphic. Constantly living with the stress response over a long period can lead to chronic diseases, including breast cancer. To learn how to truly sleep well, please read this blog post. [4]

Teeth grinding solutions: the cycle of stress [4]

Training your body and mind to live in a relaxed, heart coherence state can create biochemical changes that literally “turn off” the cancer-promoting genes. I know your life is stressful right now—you may be battling fears about your future, trying to muster the energy to play with your kids, balance work and treatments, or whatever else is happening in your world. It may all feel so heavy that you just want to collapse. 

I am here to tell you that you are stronger than you think and braver than you may realize. You may need brain training to discover your full capacity to handle whatever life throws at you while not letting stress destroy your body. Many stress-releasing therapies are free and things you can do right now. 

Dr. V’s Stress Release Library

 

Another Root Cause of Teeth Grinding: A Lack Of Essential Vitamins

Deficiencies in Vitamin D, magnesium, and iron can all lead to teeth grinding—AND a low immune system, depression, and an inability to relax. Here’s why:

Remineralize Your Teeth

Tooth demineralization is a natural process that occurs when tooth enamel weakens and wears away. Early signs of demineralization are usually sensitive teeth and white, chalky spots that can lead to cavities and other dental problems. Several factors can cause tooth demineralization, including acidic or sugary drinks, a lack of calcium and Vitamin D, microbial attacks from excessive bacteria in your mouth, brushing your teeth too hard, etc.

You are in control of your mind-body and dental health.

Remineralize solutions:Teeth grinding solutions: customized probiotics [15]

Dentigen

Dentigen is a powerful supplement that releases bioactive calcium ions that strengthen your teeth, remineralize teeth, rebuild periodontium, restore gum health, and accelerate overall oral health. You can purchase this healing form of calcium directly through my store by emailing >> store@breastcancerconqueror.com [20].

Ionic calcium is highly absorbable, usable, and easily accepted by your body. It relies on Passive Transport for absorption, meaning that it does not need other cofactors (such as muscles and nerves) to help it go where it needs to. Bioactive calcium ions, such as Dentigen, can be significantly more effective than protein-based or food-based calcium supplements. 

P53 Gene

Besides building strong teeth and gums to prevent oral health issues, supplementing with ionic calcium can increase Natural Killer (NK) cells to ward off cancer cells (2018 study [21] and 2023 study [22]). 

However, the real magic of ionic calcium is its ability to protect the P53 gene from mutation. 

Approximately 50% of all cancer tumors carry a P53 gene mutation [23]. Women with a P53 gene mutation also tend to have more aggressive types of breast cancers. P53’s job is to produce proteins that help repair damaged cells and kill off cancer cells. In short, ionic calcium protects the gene that protects you from cancer development. Please ask your doctor for an ionized calcium test to know exactly what you need.

Integrative Health & Healing

Teeth grinding solutions: online breast health program [2]If you are like most women I talk to, you are probably confused, frustrated, and overwhelmed by all the information out there about preventing or healing breast cancer. They may also not even know about how dental health impacts breast health. That’s why I have invited world-class medical and integrative experts and fellow Breast Cancer Conquerors to share their experiences and insights. Survive & Thrive: Conquering Breast Cancer with Conventional Treatments and Natural Medicine [2] is an online program that will help you curate an ACTION Plan of protocols for YOUR healing journey.

You can do this! You can make healthy changes daily and keep going even in the hardest times. Women before you are here to lift you up, just as you can do the same for the ones to come.

 

Author: Dr. Veronique Desaulniers, better known as  Dr. V [24], is a Doctor of Chiropractic & has 44 years of experience in the wellness industry. For personalized support, please partner with a trained Breast Cancer Conqueror Coach [25].