I never imagined it would happen again….discovering that suspicious lump and facing another healing journey. But once I got over the initial shock and disappointment and got centered, I innately…
Believe me, you know the substance capsaicin (even if you think you don’t). And if you like spicy foods, odds are you know it very well. Capsaicin is a molecular…
When we think of vitamin E, a lot of us focus on what it can do for skin health. Protecting the skin is just one of the ways that certain…
In Part 1 of this two-part series on biological dentistry, I discussed how to be SMART when it comes to amalgam removal. If you haven’t read that informative article yet,…
Curcumin is the main healing substance found in the Indian spice turmeric. It is also one of the most studied herbs around. So much research has been done proving its…
If you have been on a Healthy Breast journey for a while, then no doubt you are familiar with Essential #5 of the 7 Essentials System®, Embrace Biological Dentistry. For…
In the 2019 Sundance awarding-winning movie The Farewell by director Lulu Wang, there is a powerful scene where the uncle expresses a common Chinese philosophy about cancer: “People don’t die…
If you decide to go the traditional route of chemotherapy and/or radiation on your healing journey with Breast Cancer, it is paramount that you know how to counter both the…
Spending hours behind a computer and under the glare of LEDs is a fact of modern life for most working people. Another sad fact is that overexposure to blue light,…
If you are on a healing journey with Breast Cancer, then you probably already do everything you can to support your gut microbiome. Still, according to the National Institutes of…
There is no doubt that having solid support, in the form of coaching or in another way, is absolutely vital to healing on a Healthy Breast journey. In fact, a…
Enzymes. They are about so much more than digesting food. For decades researchers, forward-thinking oncologists, and integrative doctors have been using targeted enzyme therapy to support their cancer patients. I…