Are Your Hormones Balanced?
Hormones have a deep impact on your health and affect physical and mental health on all levels. With the increase in toxins in the environment and other stressors that occur…
Essential #3: Balance Your Energy
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The New Theory About Cancer – It’s a Metabolic Dis-ease
There is a growing body of evidence that points to the fact that cancer is a “metabolic disease.” You may have heard this statement before, but what does it really…
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5 Ways the Earth Can Support Your Health
This month, International Earth Day takes a look at how you can harness the amazing power of the Earth in subtle (and not so subtle) ways for your own health—and to…
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Is Your Heart Health Connected to Your Breast Health? – Part 1
February is National Heart Month. When President Lyndon B. Johnson announced the first Heart Month in 1963, lifestyle-related disease rates were beginning to rise dramatically nationwide. In fact, in that…
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Heal Breast Cancer Strong and Rest Easy with Better Sleep
Quick Read: Your body heals when you sleep. Full stop. Make it a top priority. Quality sleep helps boost natural killer (NK) cells, which actively target tumor cells. This study…
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- Essential # 1: Let Food Be Your Medicine
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- Essential #6: Repair with Therapeutic Plants
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