Could Your Hormones Be Affecting Your Sleep?
Did you know that lack of sleep can affect your genes? According to a study conducted by Surrey University in England in 2013, just a week of burning the candle…
Essential #3: Balance Your Energy
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Studies Show: Adrenaline Sparks Breast Cancer Growth
One of the major changes that occurs when a person suffers from chronic stress is too much adrenaline and cortisol in the system. Now research has discovered a direct link…
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Hyperbaric Oxygen Therapy and Cancer
Oxygen has been used for centuries to promote wound healing and vital health. These days, more and more clinicians, health centers and even hospitals are turning to Hyperbaric Oxygen Therapy…
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Relief from Oxidative Stress with NanoVi™
Who needs to worry about oxidative stress and free radicals? Well, basically everyone on this planet these days– and especially those who are on the Healthy Breast path or are…
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How Tapping Affects Your Gene Expression
Science has confirmed that epigenetic factors such as poor diet, chronic stress and environmental toxins are the main cause of 95% of all cancers. If you have been on the…
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Can Exercise Influence Your Gut Health?
You are probably already aware of the importance of exercise for good health. And if you have been on the Healthy Breast path for a while, you no doubt are…
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Why Consider Bioidentical Hormone Replacement Therapy?
Over the years I have seen a pattern emerge again and again: estrogen dominance and not enough natural progesterone to balance this out. Estrogen dominance can lead to issues like Poly…
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Iodine and Breast Health: What is the Connection?
Iodine is needed for creating thyroid hormone but there is a lot more to this essential mineral than this. A 2016 study conducted at University of Michigan found that 13%…
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The Earth’s Magnetic Healing Power
Did you know that the Earth is one big magnet? It has north and south poles and emits Pulsed Electro-Magnetic Fields – or PEMF – almost like a beating heart.…
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S-t-r-e-t-c-h Yourself Towards Health!
It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement that can be incorporated into…
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The Relaxation Response: What It is and How to “Turn It On”
In honor of “National Relaxation Day” (yes, there really is such a thing), let’s take a look at an amazing phenomena called the Relaxation Response and just how easy it…
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Heat Shock Proteins: Why a Little Stress May Actually Improve Your Health
The body is constantly seeking balance in order to maintain optimal functioning. A lot of times, the body’s systems will produce substances in response to stress which can be warning…
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