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7 Essentials

  • Relief from Oxidative Stress with NanoVi™

    Relief from Oxidative Stress with NanoVi™

    Who needs to worry about oxidative stress and free radicals? Well, basically everyone on this planet these days– and especially those who are on the Healthy Breast path or are healing from Breast Cancer. Free radical damage is serious business since too much can lead to cancer. When solid, scientifically-proven methods come along which may…

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  • New Study Finds Most Women with Breast Cancer Do Not Benefit from Chemo!

    New Study Finds Most Women with Breast Cancer Do Not Benefit from Chemo!

    A clinical trial sponsored in part by the National Cancer Institute (NCI) has put out new findings showing that women with early breast cancer may not benefit from traditional chemotherapy treatment. This is exciting news indeed and a huge win for women who wish to take a less aggressive and non-toxic approach! The TAILORx Trial:…

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  • 4 Reasons Why Apple Cider Vinegar is a Health Elixir

    4 Reasons Why Apple Cider Vinegar is a Health Elixir

    Everybody is talking about what is perhaps the cheapest and most effective health tonic out: apple cider vinegar (aka ACV). Here is the 411 on ACV, and how best to use it on your Healthy Breast journey. What is ACV? Apple Cider Vinegar is fermented from various kinds of apples. The fermentation process takes out…

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  • How Tapping Affects Your Gene Expression

    How Tapping Affects Your Gene Expression

    Science has confirmed that epigenetic factors such as poor diet, chronic stress and environmental toxins are the main cause of 95% of all cancers. If you have been on the Healthy Breast journey for a while, then you know that your DNA is not your destiny. Even factors such as negative thoughts, feelings and beliefs…

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  • Can Coenzyme Q10 Help Stop Breast Cancer?  

    Can Coenzyme Q10 Help Stop Breast Cancer?  

    You probably know of Coenzyme Q10, or Ubiquinone, as a supplement you can purchase at your local health food store. In reality, however, it is a compound that is produced by your body. CoQ10 is a powerful antioxidant that is known to help for a number of conditions, including heart conditions, migraines, and even Parkinson’s.…

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  • Can Exercise Influence Your Gut Health?

    Can Exercise Influence Your Gut Health?

    You are probably already aware of the importance of exercise for good health. And if you have been on the Healthy Breast path for a while, you no doubt are also in the know about how essential it is to have good digestive health for breast cancer prevention and healing. The bacteria in your gut…

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  • Can Proper Hydration Help Prevent Breast Cancer?

    Can Proper Hydration Help Prevent Breast Cancer?

    As winter turns to spring, we will inevitably spend a lot more time outdoors– which is a very good thing! But with more inviting weather and increased activity also comes an increased need to stay hydrated. As it turns out, drinking enough water will not only quenche your thirst. It may also help you prevent…

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  • What Is HER2 Positive Breast Cancer?

    What Is HER2 Positive Breast Cancer?

    You may have heard about Breast Cancer that is “HER2 Positive.” Or you may have been recently diagnosed with this kind of Breast Cancer yourself. You have also probably heard all the “bad news” about it. Here are the straight facts about HER2 and, most importantly, what YOU can do about it. HER2 Defined HER2…

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  • The Real Deal About Sugar Alcohols Like Xylitol

    The Real Deal About Sugar Alcohols Like Xylitol

    If you are healing from cancer, you probably know that you need to avoid sugar. If you don’t know, check out this blog to find out how cancer tumors feed on excessive glucose!  Artificial sweeteners come with their own dangers though. Studies have long connected substances like aspartame to leukemia and Breast Cancer. But what…

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  • The Hidden Dangers of Folic Acid vs. Folate

    The Hidden Dangers of Folic Acid vs. Folate

    The words “folate” and “folic acid” are sometimes used interchangeably and this can be a costly mistake when it comes to your health. These two substances are technically different forms of “vitamin B9.” However, one is a substance your body cannot live without. The other may stimulate cancer tumors to grow. Folate Deficiency Folic acid…

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  • Stop Breast Cancer with Modified Citrus Pectin

    Stop Breast Cancer with Modified Citrus Pectin

    For decades, research has confirmed that Modified Citrus Pectin (MCP) has the ability to inhibit Breast Cancer tumor growth and metastasis, along with its many other benefits. I first became fascinated with MCP when I was learning about the devastating effects of heavy metal toxicity. You may know about pectin as a thickening agent in cooking.…

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  • Why Are So Many Women Confused about Breast Cancer Screenings?

    Why Are So Many Women Confused about Breast Cancer Screenings?

    Thousands of women remain misinformed about their options when it comes to Breast Cancer screenings. Some suggest that public pink ribbon campaigns which focus on the benefits of mammography exclusively could be to blame. Still Confused After 50 Years of Mainstream Mammography Education A 2003 study published in the International Journal of Epidemiology found that…

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