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  • Tamoxifen and Breast Cancer: What You Need to Know

    Tamoxifen and Breast Cancer: What You Need to Know

    Tamoxifen is a widely used conventional treatment for Breast Cancer. It is the 25th most “commonly prescribed” pharmaceutical in the US. Tamoxifen is a “selective estrogen receptor modulator” (SERM). But what exactly does this mean? Most importantly, what are some of the risks associated with SERMs as well aromatase inhibitors, and is there viable and…

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  • Gut Inflammation and Immune Health: Is There a Connection?

    Gut Inflammation and Immune Health: Is There a Connection?

    Did you know that up to 80% of your immune system cells exist along the digestive tract? This means that that the health of your immune system is intricately linked to the health of your digestive system. Here is more about that connection and how you can balance your gut microbiota, lower gut inflammation, and…

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  • Three Ways to Get to the Root of Your Subconscious Beliefs

    Three Ways to Get to the Root of Your Subconscious Beliefs

    You may be healing from Breast Cancer or wanting to prevent it. You may have just started on the Healthy Breast path or maybe you are a seasoned “Healing Diva.” Wherever you are on the journey, somewhere along the way you will inevitably get to the point when you are ready to tackle those underlying…

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  • The Benefits of Capsaicin in Chili Peppers

    The Benefits of Capsaicin in Chili Peppers

    Believe me, you know the substance capsaicin (even if you think you don’t). And if you like spicy foods, odds are you know it very well. Capsaicin is a molecular compound found in chili peppers; turns out that capsaicin also contains a treasure trove of health benefits. Recent research has discovered all the different ways…

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  • The Benefits of Organic, Grass Fed Colostrum

    The Benefits of Organic, Grass Fed Colostrum

    Colostrum, often referred to as the “first food of life,” is a vital immune substance that all newborns receive from their mothers right after birth.  Most newborn mammals will die if they do not receive it and a baby is definitely at a disadvantage if he or she does not receive it. The immune and growth…

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  • Should You Consider a Parasite Cleanse?

    Should You Consider a Parasite Cleanse?

    The Centers for Disease Control states that “millions of Americans” have parasites within them. This means that odds are, you do to. Gross, I know. But before you click off this article, take a minute to consider this. Those unwelcome guests may be raising your risk of Breast Cancer. There is a way to potentially…

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  • Top 3 Foods to Reduce Your Breast Cancer Risk

    Top 3 Foods to Reduce Your Breast Cancer Risk

    Sometimes it’s good to get back to the basics. When it comes to your Healthy Breast journey, this means remembering Essential #1 –  “Let Food Be Your Medicine.” There is a reason why diet is the focus of the first Essential of the 7 Essentials System®. When it comes to beating Breast Cancer, how you…

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  • How To Choose The Most Effective CBD Hemp Extracts

    How To Choose The Most Effective CBD Hemp Extracts

    By Dr. SHERRILL SELLMAN There is a new natural medicine on the scene that is creating quite a buzz. It is called Hemp Extract. It is a phenomenal gift from Nature made from the hemp plant. Thousands of clinical studies have proven that Hemp Extract can be used to safely address many health issues. Hemp…

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  • Organic, Sugar-Free Wines That You Can Enjoy

    Organic, Sugar-Free Wines That You Can Enjoy

    I am French and I must admit that I do enjoy a good quality glass of wine or bubbly on occasion. But with all the chemicals found in commercial wines, it is difficult to find a clean wine that is not harmful to your health,  contains low sulfites, no additives and practically zero sugar per…

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