Tag: foods that heal

Grain Free | Feb, 11 2019

Strawberry Chia Pudding

Chia seeds are such interesting little seeds. They have been classified as superfoods because of their high nutritional value. Chia means “strength” in the Mayan … Read More

Portfolio | Feb, 04 2019

Stuffed Sweet Potato

Sweet potatoes are packed with Vitamin A, potassium, manganese and fiber. This is a complete meal full of plant protein, antioxidants, fiber, vitamins, and minerals. … Read More

Portfolio | Jan, 14 2019

Broccoli Soup

Cruciferous vegetables are so beneficial for supporting healthy hormone levels since they help to cleanse the liver and breakdown unhealthy aggressive estrogens so they can … Read More