Sweet dreams are made of teas…who am I to disagree ??  Matcha tea (figuratively) beats away breast cancer, but not all matcha is Dr. V. … Read More

I’ve got some sweet news for you! Sweet potatoes are fully loaded with health and anti-cancer benefits, depending on how you cook and eat them. … Read More

Mother nature’s safe and affordable pharmacy is on your side and always open. Countless powerful supplements, herbs, foods, teas, and spices can help you heal … Read More

What is glycine? Glycine is one of the nine essential amino acids that human bodies need to live. It helps with the growth and maintenance … Read More

Welcome to health science class 101. (Did you think you were done with school by now?!) Today I am sharing the fascinating and powerful health … Read More