Category: Essential #4: Heal the Emotional Hurts

Blog | Jan, 01 2018

Can Tapping Help Your Reach Your Health Goals?

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The beginning of a new year is often a time for reflection and a desire for positive change for many people. Unfortunately, according to a … Read More

Blog | Dec, 10 2017

Release Negative Emotional Perceptions with EVOX

Essential #4, Heal Your Emotional Wounds,  is one of the 7 Essentials ™ and a vital component of any healthy breast journey. We can do … Read More

Blog | Oct, 03 2017

Healing Diva LIVE 2017: It Just Gets Better and Better!

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My heart is still full after spending 3 days with amazing women from all over the globe! We had attendees from the UK, Canada and … Read More

Blog | Sep, 05 2017

Getting Ready for the 3rd Annual Healing Diva Retreat

As my team and I are putting the finishing touches on this year’s Healing Diva Retreat, we are both super excited and a little nervous at the … Read More

Blog | Aug, 22 2017

Can PTSD Increase Your Breast Cancer Risk?

PTSD_breastcancerrisk

A few weeks ago I discussed the physical and mental benefits that go along with “turning on” the Relaxation Response and offered some tips on … Read More

Blog | Jun, 06 2017

How to Be a Surviving– and Thriving– Suzy!

How to Be a Surviving– and Thriving– Suzy! June 4 was “Cancer Survivor’s Day,” as celebrated by the National Cancer Institute and other mainstream organizations. … Read More

Blog | May, 02 2017

Mental Health Part 1: 4 Tips to Help Turn Depression Around Naturally

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If you are new to my blog and information, you may not know that I suffered with depression for the majority of my life! I … Read More

Blog | Mar, 13 2017

Orthorexia Nervosa: When Healthy Eating Becomes an Obsession

It takes a lot of energy, time and willpower to eat for your health these days, especially if you are on a Healthy Breast journey. … Read More

Blog | Feb, 20 2017

Heart Health and Breast Health Part 2

In Part 1 of Heart Health and Breast Health, I spoke about the emerging field of neuro-cardiology, which is the study of how the heart … Read More

Blog | Feb, 06 2017

Is Your Heart Health Connected to Your Breast Health? – Part 1

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February is National Heart Month. When President Lyndon B. Johnson announced the first Heart Month in 1963, lifestyle-related disease rates were beginning to rise dramatically … Read More