Category: Essential #3: Balance Your Energy

Blog | Jan, 30 2018

Why Consider Bioidentical Hormone Replacement Therapy?

breastcancer_BHRT

Over the years I have seen a pattern emerge again and again: estrogen dominance and not enough natural progesterone to balance this out. Estrogen dominance can … Read More

Blog | Jan, 23 2018

Iodine and Breast Health: What is the Connection?

Iodine is needed for creating thyroid hormone but there is a lot more to this essential mineral than this. A 2016 study conducted at University … Read More

Blog | Nov, 13 2017

The Earth’s Magnetic Healing Power

breastcancer_PEMF

  Did you know that the earth is one big magnet? It has north and south poles and emits Pulsed Electro-Magnetic Fields – or PEMF … Read More

Blog | Aug, 29 2017

S-t-r-e-t-c-h Yourself Towards Health!

breastcancerprevention_stretching

It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement … Read More

Blog | Aug, 08 2017

The Relaxation Response: What It is and How to “Turn It On”

relaxation response_breastcancer

In honor of “National Relaxation Day” (yes, there really is such a thing), let’s take a look at an amazing phenomena called the Relaxation Response … Read More