When it comes to understanding the epigenetics of cancer, it can be like going down the rabbit hole. So to keep it simple, I will … Read More

Most of us are all too familiar with how important balancing gut bacteria is on the Healthy Breast path. If you have been on this … Read More

You may have heard about peptides in terms of their skin-tightening and beauty-enhancing properties. Indeed, peptides are the key ingredient in collagen (and the collagen … Read More

A recent survey found that roughly 50 million Americans suffer from “sleep disorders” and according to the Centers for Disease Control, “insufficient sleep is a … Read More

Methylation was something I stumbled across during my first healing journey. I just happened to have my homocysteine levels tested and they were a whopping … Read More