Category: Essential #3: Balance Your Energy

Blog | Jun, 25 2020

5 Ways to Boost Melatonin Production for Breast Health

breastcancer_sleep_melatonin

A recent survey found that roughly 50 million Americans suffer from “sleep disorders” and according to the Centers for Disease Control, “insufficient sleep is a … Read More

Blog | May, 26 2020

3 Ways to Boost Methylation and Support Breast Health

Methylation was something I stumbled across during my first healing journey. I just happened to have my homocysteine levels tested and they were a whopping … Read More

Blog | Nov, 11 2019

Enzyme Therapy and Breast Cancer

Enzymes. They are about so much more than digesting food. For decades researchers, forward-thinking oncologists and integrative doctors have been using targeted enzyme therapy to … Read More

Blog | Aug, 27 2019

New Studies Prove Vitamin D Benefits for Breast Health

breastcancer_vitaminD

Summer is the perfect time to talk about vitamin D. Over the last couple of years, some pretty exciting studies have come out which have … Read More

Blog | Aug, 05 2019

Breast Cancer and Sexuality Part 1: How Physical Changes Can Affect Intimacy

breastcancer_intimacy

Decades of studies have proven that “throughout our adult years, intimacy is key to our well-being.”  In this first of a two-part series, I would … Read More