Did you know that lack of sleep can affect your genes? According to a study conducted by Surrey University in England in 2013, just a … Read More

One of the major changes that occurs when a person suffers from chronic stress is too much adrenaline and cortisol in the system. Now research … Read More

Oxygen has been used for centuries to promote wound healing and vital health. These days, more and more clinicians, health centers and even hospitals are … Read More

In June 2018, I led 2 back-to-back retreats at the Hope4Cancer Out Patient Center in beautiful Cancun, Mexico. The retreat was a way to get … Read More

Who needs to worry about oxidative stress and free radicals? Well, basically everyone on this planet these days– and especially those who are on the … Read More