You have probably heard these phrases from doctors (who are perhaps overweight themselves) and “nutritionists:” “Salt and sodium lead to high blood pressure.” “Always buy … Read More

Flaxseeds are tiny but extraordinarily mighty seeds for breast cancer healing. They can cause apoptosis, slow down metastasis, support hormonal balance, improve traditional treatment outcomes, … Read More

Agriculture is failing us (GMOs, toxins, weak soil, etc.), but aquaculture far exceeds expectations. Algae can flood your body and brain with colossal amounts of … Read More

Juicing has been a staple in my diet for most of my adult life. It’s an amazing way to efficiently fuel my body with the … Read More

Body weight (loss and gain) is often a traumatic and emotionally charged topic to discuss. Long before your diagnosis, you probably felt societal pressures to … Read More