Category: Essential # 1: Let Food Be Your Medicine

Blog | May, 11 2020

The Benefits of Capsaicin in Chili Peppers

breastcancer_capsaicin

Believe me, you know the substance capsaicin (even if you think you don’t). And if you like spicy foods, odds are you know it very … Read More

Blog | Apr, 28 2020

A New Look at Vitamin E: Tocotrienols for Your Healthy Breast Journey

vitaminE_breastcancer

When we think of vitamin E, a lot of us focus on what it can do for skin health. Protecting the skin is just one … Read More

Blog | Mar, 30 2020

Clinical Trials May Further Prove Curcumin’s Cancer-Fighting Power

Curcumin is the main healing substance found in the Indian spice turmeric. It is also one of the most studied herbs around. So much research … Read More

Blog | Nov, 11 2019

Enzyme Therapy and Breast Cancer

Enzymes. They are about so much more than digesting food. For decades researchers, forward-thinking oncologists and integrative doctors have been using targeted enzyme therapy to … Read More

Blog | Oct, 28 2019

Preventing Breast Cancer Nutritionally Part 2: How to Eat for Healing

breastcancer_nutrition

Last week I wrote about the importance of getting into a “healing mindset” on your Healthy Breast journey. The second vital step for preventing and … Read More