I discovered a new and powerful Immune booster called Monolaurin. I understood that coconut oil and MCT oil had many beneficial properties. But then I … Read More

There is 1 food that I make sure I get plenty of every day, and that is food from the cruciferous family. Why? Because the nutrients … Read More

Most people associate inflammation with what the body does when it heals a wound. It is a normal, and healthy, response to tissue damage and … Read More

In my last blog about calcium, I talked about the cancer-protecting P53 gene and how the right kind of Calcium can prevent it from mutating … Read More

Not all calcium is created equal. Some kinds may actually be harmful to your health. There is a new kid in town that is revolutionizing … Read More