Can Lowering Your Protein Intake Improve Your Breast Health?
I recently read a great new book by Dr. Mercola called Fat for Fuel, which outlines his take on the ketogenic-based diet that he calls “MMT (Metabolic Mitochondria Therapy).” As…
Healthy Breast Blog
-
-
Wheatgrass: A Superfood to Help You Thrive!
As superfoods go, nothing compares to fresh, organic wheatgrass. For cancer prevention, detoxification, and more energy, it’s the real deal. If you are already consuming wheatgrass regularly as part of…
-
S-t-r-e-t-c-h Yourself Towards Health!
It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement that can be incorporated into…
-
Can PTSD Increase Your Breast Cancer Risk?
A few weeks ago I discussed the physical and mental benefits that go along with “turning on” the Relaxation Response and offered some tips on how to elicit this healing…
-
10 Questions About Toxic Amalgams To Ask Your Dentist Now
According to a report published by the International Academy of Oral Medicine and Toxicology, there are currently over 1000 tons of mercury floating around in the mouths of unsuspecting Americans via mercury…
-
The Relaxation Response: What It is and How to “Turn It On”
In honor of “National Relaxation Day” (yes, there really is such a thing), let’s take a look at an amazing phenomena called the Relaxation Response and just how easy it…
-
Why is Autophagy So Good For You?
The thought has probably not occurred to you: how can my body repair itself by “eating” unhealthy and dying cells? I know it’s a strange question, but just bear with…
-
Life After Mastectomy Part 2: Three Options Besides Reconstructive Surgery
Last week I shared some pretty daunting news about the risks of reconstructive surgery for mastectomy, including the possible harms of both silicone and saline implants as well as the…
-
Breast Reconstruction: Get the Facts Before You Decide
If you have had a mastectomy for breast cancer or are considering one, you may also be considering what to do afterwards. As you explore your options, you owe it…
-
Are Insect Repellents that Contain DEET Safe?
In some parts of the country, this has been called “the year of the mosquito.” Wet spring weather and other factors have made the bugs come out in droves this…
-
Mammogram Risk Update 2017: Is the Word Spreading?
Before you read this blog, please note that I am NOT suggesting that you don’t get your yearly mammograms. When I post data about mammography, I often receive angry emails…
-
6 Essential Oils to Help Support Breast Health
Hormonal imbalance can show itself in a variety of ways- weight gain, low libido, fatigue, mood swings, insomnia, or just feeling “off.” If you want to prevent hormonal imbalance that can…
Filter By Category
- Blog
- Dr. V. Recommends
- Essential # 1: Let Food Be Your Medicine
- Essential # 2: Eliminate Toxic Exposure
- Essential #3: Balance Your Energy
- Essential #4: Heal the Emotional Hurts
- Essential #5: Embrace Biological Dentistry
- Essential #6: Repair with Therapeutic Plants
- Essential #7: Adopt Very Early Detection
- The 7 Essentials for Preventing and Healing Breast Cancer
- Uncategorized