Category: Essential #4: Heal the Emotional Hurts

Blog | Jun, 06 2017

How to Be a Surviving– and Thriving– Suzy!

How to Be a Surviving– and Thriving– Suzy! June 4 was “Cancer Survivor’s Day,” as celebrated by the National Cancer Institute and other mainstream organizations. … Read More

Blog | May, 02 2017

Mental Health Part 1: 4 Tips to Help Turn Depression Around Naturally

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If you are new to my blog and information, you may not know that I suffered with depression for the majority of my life! I … Read More

Blog | Mar, 13 2017

Orthorexia Nervosa: When Healthy Eating Becomes an Obsession

It takes a lot of energy, time and willpower to eat for your health these days, especially if you are on a Healthy Breast journey. … Read More

Blog | Feb, 20 2017

Heart Health and Breast Health Part 2

In Part 1 of Heart Health and Breast Health, I spoke about the emerging field of neuro-cardiology, which is the study of how the heart … Read More

Blog | Feb, 06 2017

Is Your Heart Health Connected to Your Breast Health? – Part 1

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February is National Heart Month. When President Lyndon B. Johnson announced the first Heart Month in 1963, lifestyle-related disease rates were beginning to rise dramatically … Read More