Everybody and every case of breast cancer are different. Therefore, every treatment plan must be unique to address the root causes of how and why … Read More
Navigating the complex world of estrogen and breast cancer can be incredibly confusing. Estrogen can range from naturally made in the body to phytoestrogens from … Read More
“Eat your veggies!” A phrase that was hopefully said often by your parents, doctors, teachers, etc., when you were growing up. This was some of … Read More
The short answer is: NO. It is much better to get collagen from foods and lifestyle choices. Allow me to explain… Collagen 101 Over 1,000 … Read More
A 100% plant-based diet may NOT be best for you. Waaitt, what?! I know. That statement may come as a big surprise, so let’s dig … Read More