Dr. Longo is the director of the longevity institute at the University of Southern California. His studies focus on the fundamental mechanisms of aging and on dietary interventions that can affect stem-cell-based regeneration to promote longevity in mice and humans. Listen in for Dr. Longo’s specific recommendations for the types
Dr. Mariza Snyder is a wellness practitioner and the author of six books including The Smart Mom’s Guide to Essential Oils. Dr. Snyder lectures on hormone health, essentials oils, nutrition, and detoxification. Today Dr. Snyder discusses the powers of Essential oils and how they help to support us on an
Ann Fonfa is a 25-plus year stage 4 Breast Cancer survivor who chose to explore holistic approaches when it came to healing. In 1999 she founded the Annie Appleseed Project, a non-profit that spreads the word about evidence-based complementary and alternative cancer therapies. Today Ann discusses her journey with Breast
Debi Silber, MS, RD, WHC, FDN, President/CEO of Lifestyle Fitness, Inc. and founder of www.DebiSilber.com is a recognized health, mindset, empowerment, and personal development, expert. She’s a speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis. Today Debi shares how a