Search Results for: sardine
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Blog | Jun, 23 2025
Protein for Breast Cancer: The Key to Osteoporosis PreventionQuick Read: Aging, menopause, and specific therapies like aromatase inhibitors (learn more here) can accelerate bone loss and increase the risk of osteoporosis. Animal protein … Read More
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Essential #4: Heal the Emotional Hurts | Mar, 03 2025
The Food-Mood Connection: How to Eat for Emotional BalanceQuick Read: The food mood connection is real. The foods you consume influence your brain chemistry, mood stability, and emotional well-being. Healthy fats, leafy greens, … Read More
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Essential #6: Repair with Therapeutic Plants | Oct, 15 2024
A Spotlight On Vitamin D And Breast Cancer HealingVitamin D is critical for breast cancer healing and almost every aspect of your health. It’s the ONE vitamin that most Americans are low in, … Read More
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Essential #6: Repair with Therapeutic Plants | Aug, 26 2024
GcMAF: The Surprisingly Simple Answer to Vitamin D Absorption ProblemsTo find out exactly what your beautifully unique body needs—test, test, test! For example, my body type will not thrive on a plant-based diet. Based … Read More
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Essential # 1: Let Food Be Your Medicine | Jan, 24 2023
Are There Protein Deficiencies In Plant-Based Diets?A 100% plant-based diet may NOT be best for you. Waaitt, what?! I know. That statement may come as a big surprise, so let’s dig … Read More
