Iodine is needed for creating thyroid hormone but there is a lot more to this essential mineral than this. A 2016 study conducted at University … Read More
Blog | Jan, 23 2018
Iodine and Breast Health: What is the Connection?
Tag: balance hormones
Blog | Nov, 20 2017
How Does Sea Cucumber Affect Breast Cancer?
Once again, evidence-based natural medicine provides us with some insight on supporting women on a healing journey. Recent studies confirm that glycoside extracts of sea … Read More
Blog | Aug, 29 2017
S-t-r-e-t-c-h Yourself Towards Health!
It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement … Read More
Blog | Aug, 22 2017
Can PTSD Increase Your Breast Cancer Risk?
A few weeks ago I discussed the physical and mental benefits that go along with “turning on” the Relaxation Response and offered some tips on … Read More
Blog | Aug, 08 2017
The Relaxation Response: What It is and How to “Turn It On”
In honor of “National Relaxation Day” (yes, there really is such a thing), let’s take a look at an amazing phenomena called the Relaxation Response … Read More