Cauliflower is a cruciferous vegetable and a great source of many nutrients and antioxidants.  Although Cauliflower is not a vegetable you would normally find in … Read More

This dairy-free salmon chowder is loaded with cancer-fighting phytonutrients, anti-inflammatories, antioxidants, protein, fiber, and best of all delicious flavors. ☺  The cauliflower makes this chowder … Read More

Mediterranean Kale Salad with Cauliflower Rice and Tahini Dressing The secret to eating kale is to chop the leaves into very small slices then give … Read More

Buffalo Cauliflower Bites…. Tastes almost but better than your traditional chicken wings. They are guilt free and come with fantastic health benefits. Cauliflower is part … Read More